Baby Marrow and Patty Pan Salad


100g thinly sliced baby marrows
100g thinly sliced patty pan
5g toasted sunflower seeds
5g toasted sesame seeds

5g pumpkin seeds

10g baby mix leaves

for the dressing:
1/2 cloves garlic
½ tsp ginger
½ chilli
1tsp chopped coriander
½ tsp  dijon mustard
½ tsp  honey
25 ml canola oil

12 ml rice wine vinegar

Juice of ½ lime

little zest
salt and pepper to taste


Finely chop or grate ginger and garlic add chopped coriander and chopped chilli.

Whisk the honey and mustard and add the vinegar add oil slowly to form a dressing.

Add the remaining dressing ingredients and stir.


Assemble the salad by tossing all the ingredients together with the dressing as required.


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